{"id":140572,"date":"2024-02-29T03:42:20","date_gmt":"2024-02-29T00:42:20","guid":{"rendered":"https:\/\/harmna.com\/?p=140572"},"modified":"2024-02-29T03:42:21","modified_gmt":"2024-02-29T00:42:21","slug":"%d8%a7%d8%ad%d8%b0%d8%b1-%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d9%87%d8%b0%d8%a7-%d8%a7%d9%84%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d9%8a%d9%88%d9%85%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/harmna.com\/?p=140572","title":{"rendered":"\u0627\u062d\u0630\u0631 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u064a\u0648\u0645\u064a\u0627&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d-300x172.jpg\" alt=\"\" class=\"wp-image-140573\" srcset=\"https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d-300x172.jpg 300w, https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d-1024x587.jpg 1024w, https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d-768x441.jpg 768w, https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d.jpg 1180w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0647\u0631\u0645\u0646\u0627 \u0627\u0644\u0627\u062e\u0628\u0627\u0631\u064a<\/mark> &#8211; \u0625\u0646\u0647 \u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646\u00a0\u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629. 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\u062d\u0627\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0644 \u064a\u0648\u0645 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0645\u0639\u064a\u0646 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631\u00a0<a href=\"https:\/\/www.annahar.com\/arabic\/news\/listing?tag=%d8%a7%d9%84%d8%aa%d8%af%d9%87%d9%88%d8%b1+%d8%a7%d9%84%d9%85%d8%b9%d8%b1%d9%81%d9%8a\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a> \u0648\u0641\u0642 \u0645\u0627 \u0646\u0634\u0631 \u0645\u0648\u0642\u0639\u00a0<a href=\"https:\/\/www.topsante.com\/nutrition_et_recettes\/risques_sante\/cette-vitamine-augmente-le-risque-dalzheimer-879623\" target=\"_blank\" rel=\"noopener\">Topsante<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1\u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0625\u0644\u0649 \u0637\u0627\u0642\u0629\u060c \u0648\u0641\u064a \u062d\u0627\u0644 \u0627\u0644\u0646\u0642\u0635 \u0641\u064a\u0647 \u064a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0642\u0635\u0648\u0631 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0643\u0630\u0644\u0643 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(\u0627\u0644\u0646\u0647\u0627\u0631)<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0645\u0644\u0627\u062d\u0638\u0629 &#8211; \u062f\u0627\u0626\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0627\u0644\u0645\u062e\u062a\u0635 \u0648\u0639\u0645\u0644 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 <\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0648\u0627\u0644\u0645\u0642\u0648\u0644\u0629 &#8211; \u0643\u0644 \u0634\u064a \u064a\u0632\u064a\u062f \u0639\u0646 \u062d\u062f\u0647 \u064a\u0646\u0642\u0644\u0628 \u0636\u062f\u0647 <\/mark><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0631\u0645\u0646\u0627 \u0627\u0644\u0627\u062e\u0628\u0627\u0631\u064a &#8211; \u0625\u0646\u0647 \u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646\u00a0\u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629. \u0641\u0647\u0648\u00a0\u064a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0641\u064a \u062d\u0627\u0644 \u062c\u0631\u0649 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0644 \u064a\u0648\u0645 \u0647\u0630\u0627 \u0645\u0627 \u0643\u0634\u0641\u062a\u0647 \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629. \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0627\u0645 \u0633\u062a\u062c\u0639\u0644\u0643 \u062a\u064f\u0639\u064a\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0625\u0641\u0637\u0627\u0631. \u0625\u0630 \u0643\u0634\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u0627\u0647\u0627 \u0642\u0633\u0645 \u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0628\u0626\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":140573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-140572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/harmna.com\/wp-content\/uploads\/2024\/02\/307079Image1-1180x677_d.jpg","_links":{"self":[{"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/posts\/140572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harmna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140572"}],"version-history":[{"count":1,"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/posts\/140572\/revisions"}],"predecessor-version":[{"id":140574,"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/posts\/140572\/revisions\/140574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harmna.com\/index.php?rest_route=\/wp\/v2\/media\/140573"}],"wp:attachment":[{"href":"https:\/\/harmna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harmna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harmna.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}